Atthe Santiago Marathon, we know that your performance on race day isn’t a matter of luck, but rather the result of structured and consistent training. Training properly reduces the risk of injury, improves your endurance, and helps you arrive mentally prepared to give your best at every kilometer. 

OurTraining Plans, designed byNike, are tailored to help both first-time runners tackling a new distance and those looking to improve their personal best develop strength, speed, endurance, and essential recovery habits. 

Nike offers comprehensive18-weektraining programsfor marathonsand14-week programs for half-marathons, combining guided runs, speed training, recovery days, and tips on nutrition and mental preparation.

 Train with a professional coach and make sure you perform at your best during the race: